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Benefits:
- Short Half-Life: With a short half-life (about 1 hour), zaleplon allows for a quick return to alertness after waking up. This can be beneficial for people who may need to wake up during the night or early morning, as it reduces the likelihood of next-day sedation.
- Minimal Residual Effects: Many users report fewer residual effects compared to longer-acting sleep medications, making it easier to function the next day without grogginess.
- Effective for Sleep Onset: it is particularly effective for those who struggle with initiating sleep but may not be as effective for those who have difficulties with sleep maintenance (staying asleep).
- Improved Sleep Quality: Many users experience improved sleep quality, leading to better overall mood, concentration, and performance during the day.
- Fewer Side Effects: While side effects can still occur, zaleplon tends to have a more favorable side effect profile compared to some other sleep medications, with less incidence of morning drowsiness.
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