What do you know about Sominex ?

Sominex Boots is an over-the-counter (OTC) sleep aid that contains diphenhydramine, which is an antihistamine. It’s commonly used to help people who have trouble falling asleep or staying asleep. Diphenhydramine is also found in other medications, such as Benadryl, which is typically used for allergies.

Here’s what you should know about Sominex:

Active Ingredient:

• Diphenhydramine: This is the primary ingredient that induces drowsiness and helps with sleep. It works by blocking histamine, a substance in the body that promotes wakefulness.

Uses:

• Short-term treatment for insomnia (trouble sleeping).
• Occasionally used to reduce symptoms of allergies or common cold, like runny nose or sneezing, though it’s primarily marketed for sleep.

Dosage:

• For adults and children over the age of 12, the recommended dose is generally 25 to 50 mg, taken 30 minutes before bedtime.
• It’s important not to exceed the recommended dosage or use it for extended periods without consulting a healthcare provider, as long-term use can lead to tolerance and other side effects.

Side Effects:

• Common side effects include drowsiness, dry mouth, dizziness, and sometimes blurred vision.
• In some cases, it can cause next-day drowsiness or impair concentration if taken late at night.
• In elderly individuals, diphenhydramine can increase the risk of falls and confusion.

Caution:

• Not recommended for long-term use for insomnia, as it can lose effectiveness over time (tolerance).
• It should not be used in combination with alcohol, other sedatives, or tranquilizers as it can increase drowsiness.
• People with certain medical conditions (like glaucoma, asthma, or heart disease) should consult a doctor before using it.